when you suffer from anxiety many of the symptoms can be physical. judging by the number of follow up comments it is clear to see that jacob and michael are not alone in dealing with this gagging problem. it can be a very difficult symptom to deal with and especially you are not sure what is causing it in the first place. “ there may be other medical causes for the symptom of an over-reactive gag reflex, so you want to allow your doctor to investigate first, before assuming that it is caused by anxiety.
if you have been thoroughly checked out by doctor and/or any specialists to rule out a physical or medical cause for your symptom of gagging, there is a strong possibility that your hyperactive gag reflex may be caused by anxiety. some people may feel that losing the ability to control their gag reflex is destroying their life. another relaxation technique which may reduce the anxiety which is causing you to gag is called progressive muscle relaxation. in a 2002 report entitled, “psychic aspects of the overactive gag reflex (gagging) in connection with a clinical case” it is suggested that hypnosis therapy can be an effective treatment to augment any therapy designed to decrease anxiety induced gagging behaviors. your thoughts, stories, and opinions are very important to us.
under times of heavy stress, high anxiety situations, and physically strenuous activity (especially running), i tend to gag and dry heave. this did not start until i was 18 years old and when i joined the military. i no longer wish to be this way. the military doctors said that i just have a sensitive gag reflex. i would like to be a normal person and not gag in public when i get nervous or have to speak in front of large crowds. my wife says that i need to have my tonsils taken out, but she is not a doctor. what do i need to do? experiencing stress can be challenging at any time, but adding the feeling of having to gag can make your discomfort that much worse.
overactive gag reflexes can be tied to anxiety and stress. if not associated with an underlying health problem, the gagging you’re experiencing may be due to stress and anxiety. for long-term solutions, you may want to discuss options with your health care provider to alleviate your feelings of anxiety and stress. radiofrequency ablation (rfa) is a procedure that uses an electrical current produced by a radio wave to heat up a small area of nerve tissue, thereby decreasing pain and sensitivity from the specific area in question. all in all, you may find that your best option is to go back to your health care provider and seek further advice. additionally, you may want to reach out to a mental health professional, who will be able to help you cope with your feelings of stress and anxiety that are stirring up this gagging feeling. in the meantime, feel free to check out the stress & anxiety section of the go ask alice! if you are in an urgent situation, please visit our emergency page to view a list of 24 hour support services and hotlines.
one of the possible triggers for an over-reactive gag reflex can be anxiety as stress can fire off chemical signals to stimulate nervous system overactive gag reflexes can be tied to anxiety and stress. as you’ve mentioned, it’s best to have the condition checked out by a health care i had a massive panic/anxiety attack today. at work. it was awful. the classic symptoms for me – racing heart beat, sweats, emotions all the, anxiety gagging in the morning help, anxiety gagging in the morning, anxiety gagging in the morning, anxiety gagging attacks reddit, medication for anxiety gagging.
although it isn’t understood why anxiety triggers the gag reflex, the american psychological association indicates that anxiety stimulates the nervous system, which triggers physical reactions to the stress. these reactions might include the gag reflex. anxiety disorder symptoms include excessive worry, panic attacks and other physical symptoms including shortness of breath, nausea, headaches although it isn’t comprehended why anxiety initiates the gag reflex, the american psychological association reveals that stress enables the nervous system, signs of an anxiety attack feelings of danger, panic, or dread nervousness or restlessness rapid heart rate sweating trembling or chills tiredness or, why am i gagging for no reason, why do i keep gagging for no reason in the morning.
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