katy perry, selena gomez and more stars have shined a light on what it’s really like to deal with mental health issues in the spotlight. from sharing stories of postpartum depression to opening up about anxiety and suicidal thoughts, many of hollywood’s biggest names have become more vocal over the years about real-life struggles. following her 2017 breakup and witness album releases, perry revealed she became “clinically depressed and had to get on medication for the first time in my life.” the “roar” singer said she was “so ashamed of it” when she started taking medication. i wrote ‘firework.’ i’m on medication.
the musician later learned how to “quiet it the f—k down” when it came to public criticism and went on a two year “psychological, spiritual, emotional journey.” in april 2020, gomez revealed that she has bipolar disorder and explained that by knowing that truth about herself she was able to feel more at ease. “when i finally said what i was going to say, i wanted to know everything about it and it took the fear away.” kristen bell shared her own mental health journey during an interview on sunday today with willie geist in november 2019, noting that she felt “incredibly irresponsible” for not speaking out sooner. “i am someone who takes a medication for her anxiety and depression. i am someone who has to check myself and sometimes — if i’m feeling really low — make a checklist of good and bad things in my life to see if it’s my mental state or if we really have a problem.
did you know that at least one in five adults in the united states have a mental illness? despite those large numbers, however, many people are ashamed of their anxiety, depression, overwhelming feelings of sadness, and trauma. in fact, many of our favorite celebrities are battling and overcoming mental illness in the public eye. here’s a list of some of the most recognized household names, who are unfortunately experiencing the same feelings you might be experiencing: nearly two decades following his mother’s death (the beloved princess diana), prince harry came close to having a mental health crisis. demi lovato is one of the more outspoken celebrities known to advocate for mental illness after a rough battle with bulimia, bipolar disorder, and drug addiction. one of the less vocal but still truthful celebrities dealing with mental illness is chris evans.
he admitted that walking the red carpet was much like walking on hot coals, and he’s tried multiple methods, including meditation, to help calm his mind. however, kendrick lamar revealed his struggles with depression and suicidal thoughts lyrically in one of his recent albums, “to pimp a butterfly.” we all know that chrissy teigen is anything but quiet. but, when she opened up about her mental health regarding experiencing postpartum depression, mothers everywhere felt seen and heard. sometimes, however, it’s the person that’s always smiling and making others feel good who is feeling terrible on the inside. jim carey admitted to experiencing depression and to taking fluoxetine (prozac) to help. there are many more celebrities struggling with mental illness. the silver lining is that everyone is beginning to open up about their mental health, which is an essential step in getting rid of the stigma surrounding “needing help.” remember, your mental health illness doesn’t have to be severe to warrant professional help.
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