signs of depression and anxiety

it’s a normal reaction to loss, life’s struggles, or injured self-esteem. your regular doctor is a good place to start. they can test you for depression and help manage your symptoms. it can cause pain and possibly lead to suicide, as it does for about 1 of every 10 people with depression. there isn’t a “depression test” a doctor can use to see if you have it, so figuring that out often starts with a thorough history and physical exam. if your doctor rules out a physical cause for your symptoms, they may start you on a treatment or refer you to a mental health professional.

that may include medicines (such as antidepressants), a type of therapy called psychotherapy, or both. and it may take more than a month for drugs to take their full effect. if you or someone you know shows any of the above warning signs, call your local suicide hotline, contact a mental health professional right away, or go to the emergency room. electroconvulsive therapy, or ect, is a treatment option for people whose symptoms don’t get better with medicine or who have severe depression and need treatment right away. it targets a specific part of the brain that can trigger depression. if your symptoms of depression are causing problems with relationships, work, or your family — and there isn’t a clear solution — you should see a professional. it’s important to understand that feeling depressed doesn’t mean you have depression.

you may be depressed if, for more than two weeks, you’ve felt sad, down or miserable most of the time, or have lost interest or pleasure in usual activities, and have also experienced several of the signs and symptoms across at least three of the categories below. it’s important to remember that we all experience some of these symptoms from time to time, and it may not necessarily mean you’re depressed. equally, not everyone who is experiencing depression will have all of these symptoms. if you think that you or someone you know may be experiencing depression, completing our checklist is a quick, easy and confidential way to give you more insight. the checklist won’t provide a diagnosis – for that you’ll need to see a health professional – but it can help to guide you and provide a better understanding of how you’re feeling. 

created for family members of people with alcohol abuse or drug abuse problems. answers questions about substance abuse, its symptoms, different when struggling with stress, depression and anxiety become more noticeable. learn how to identify the symptoms, and get coping tips. depression is a mood disorder that causes a persistent feeling of sadness and loss of interest and can interfere with your daily, .

the main symptom of depression is typically a lingering low, sad, or hopeless mood, while anxiety mainly involves overwhelming feelings the signs of mental illness aren’t always obvious. subtle changes in mood or behavior are often attributed to aging, just like weaker muscles and fuzzy symptoms of depression can include any of the following: persistent sad, anxious or “empty” mood; feelings of hopelessness, pessimism, .

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